Please complete and send me this Rejuveo Daily Report form each day.Please note: Stage 1 does not have a specific meal plan, but you can choose to follow the Stage 4 plan if you want.
Note: You may need to use the tab key to move to the next section
Because of Rejuveo:
I am back on track meaning I am back in the kitchen, planning ahead and seeing new ways to nurture and nourish myself through food and self care
I am back “on the wagon” meaning I have eliminated unhealthy and addictive habits
I am back “on the treadmill” meaning I am back to consistent exercise
I feel empowered, more energetic and more clear headed.Thank you so much for this wonderful program!
—Phyllis Childers, RN